Reclaiming Movement.
RestoringLife.
24 years. 25,000+ patients. Drug-free, results-driven care — in clinic, on camps, and online across India. Expert Physiotherapy, Chiropractic, TeleRehab & Holistic Fitness under one roof.
Every Patient Deserves
The Right Specialist
From hands-on clinical care to structured online rehabilitation — non-invasive, results-driven, and deeply patient-focused at every stage.
Chiropractic & Physiotherapy
Precise spinal adjustments, joint mobilisation, and evidence-based rehabilitation for back pain, neck pain, sciatica, sports injuries, and posture correction. Drug-free. Results-driven.
Meet Dr. Sudarshan →TeleRehab — Expert Physio. No Borders.
India’s most trusted clinical team — now available worldwide. Structured rehabilitation programmes, real video assessments, and personalised recovery plans. Remotely.
Book a Session →Vital 360 — Complete Wellness System
Not a generic course. A personalised online transformation — physiotherapy, functional medicine, fitness, and lifestyle coaching built around your condition and goals.
Explore Vital 360 →Fitness Community & Training
In-person fitness classes, outdoor treks, marathon training & club collaborations across Thane & Mumbai. Led by certified fitness instructors. Move together. Train smarter.
Join the Community →Pediatric & Baby Development
Early detection of developmental delays through specialised assessment. Led by Dr. Karuna D. Nikam — India’s trusted Baby Development Expert and Co-Founder of JnM.
Visit babydevelopmentexpert.com →Corporate Wellness Programs
“Why Sitting is the New Smoking.” Ergonomics workshops, posture correction, wellness talks & outdoor treks for corporates — delivered at MNCs for 8+ years.
Get a Quote →Expert Physiotherapy.
No Borders.
Not a video call with generic exercises. A structured, evidence-based rehabilitation programme designed around your specific condition — remotely, by India’s most trusted clinical team.
WhatsApp us or book online — we confirm your video slot within 2 hours.
Your physio watches your movement, tests range of motion, and diagnoses the root cause — live.
A personalised, progressive plan with video demos and clear recovery milestones — yours to keep.
Direct WhatsApp access to your physio. Adjust, progress, and recover — with expert guidance.
Initial online consultation + assessment + personalised rehab plan
8 daily sessions in a row — full structured rehab program + WA support
Best for Recovery12 sessions per month — flexible scheduling + ongoing physio support
🔒 All sessions with licensed physiotherapists
A Legacy of Healing.
A Commitment to Results.
Dr. Sudarshan Singh is a leading Chiropractor and Physiotherapist with over 24 years of clinical experience in spinal alignment, joint mobilisation, chronic pain relief, and rehabilitation. His approach is drug-free, results-driven, and deeply patient-focused.
Non-invasive treatment.
Lasting results.
Every treatment is drug-free, personalised, and designed to address the root cause — not just the symptom. In clinic, on camps, or online.
Not sure if we can help you?
WhatsApp us and describe your symptoms — our team will respond within 2 hours and guide you to the right treatment. No commitment required.
Ask Us on WhatsApp360°
Physiotherapy
Evidence-based rehab online
Functional Medicine
Root-cause nutrition & health
Fitness Training
Strength & mobility programs
Lifestyle Coaching
Sleep, stress & longevity
Not a Course.
A Transformation.
Vital 360 is Dr. Sudarshan’s complete online wellness system — built for patients who want lasting health, not temporary relief. Four pillars. One programme. Entirely personalised.
Live sessions, video modules, and your personal clinical team — accessible from anywhere in India or abroad.
Not a generic programme. Your Vital 360 plan is designed specifically for your body, history, and goals.
Community support, regular live sessions, and WhatsApp access to the JnM clinical team throughout your journey.
What Is Your True
Biological Age?
Our science-backed 7-domain assessment reveals how old your body actually is on a cellular level — and what you can do about it.
Move Together.
Train Smarter.
Beyond the clinic — in-person fitness classes, outdoor adventures, marathon training & club collaborations across Thane & Mumbai.
Marathon Training
Structured running programs for all levels — first-timers to competitive runners.
Outdoor Treks
Guided treks blending movement, nature & team energy. Corporate & open groups.
Fitness Classes
In-person group sessions at our branches and partner clubs across Thane & Mumbai.
Corporate Events
Custom fitness & wellness events for corporate teams — on-site or partner venues.
Clinic & Camp Schedule
Hands-on care. Real outcomes.
As Seen In. Nationally Recognised.
25,000+ Lives Transformed
Rated 4.9★ on Google across 1,550+ verified reviews.
My mom had shoulder & neck pain for years. After just one session with Dr. Sudarshan and physiotherapy with Dr. Omkar, she felt immediate relief. The staff is incredibly friendly and welcoming.
Best physiotherapy centre in Thane. Very experienced doctors, pocket-friendly charges, and personal attention. I went for a long-term knee injury and it took only a few sessions to recover.
I had frozen shoulder — very, very painful. After 2 weeks of hardcore sessions and 2 weeks of strengthening with Dr. Pooja, I am totally pain-free. Superb treatment and a caring team.
JnM has been an integral part of my fitness journey — significant weight loss and improved fitness. The motivating atmosphere and supportive community make it excellent for all levels.
I had 20+ years of lower back pain and slip disc. After just the first session I have not suffered any backpain or stiffness. After 3 sessions Dr Singh said I don’t need any further sessions. Remarkable!
The adjustments to my neck, lower back and hips significantly reduced stiffness, giving me more freedom of movement. Dr. Sudarshan’s thorough explanations made even my first session comfortable.
The JnM Team
Licensed physiotherapists, chiropractors & fitness specialists committed to your full recovery.
Founder
Co-Founder
Get Free Health Tips from Dr. Sudarshan
Weekly insights on pain relief, posture, fitness & longevity — straight from our clinical team.
🔒 We never spam. Your number is never shared.
From Pain to Power — Expert Physiotherapy, Chiropractic Care, TeleRehab & Holistic Fitness. Trusted by 25,000+ patients across India for 24 years.
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